10.25.12 Wellness
Alcoholics Anonymous Big Book
BY Amanda de Cadenet
There are many ways to attempt sobriety and it is down to the individual. However, in my personal experience 12 Step programs have been the most successful for many, many people. The 12 steps provide a structure for living, the missing “guidebook” to life if you ask me. The rooms of Alcoholics Anonymous provide a community of understanding, unpaid support and extraordinary compassion. I highly suggest to anyone who thinks they may have an unhealthy relationship with drugs or alcohol that you check out the AA website and go to a few meetings. http://www.aa.org
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My heart hurts today for the many women were were brave enough to come forward against #BillCosby . To have Justice served and then stripped away is unjust and yet another example of the broken and corrupt legal system that continues to prioritize privilege. #IStillBelieveThem
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Daily Words of Wisdom
I think that it’s okay to check out occasionally. But if you spend most of your day ruminating
about the past, or projecting fearfully into the future, your whole life will pass you.
— Terri Cole
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