03.31.12 Truth & Wisdom

Women, Food And God by Geneen Roth

Rather than pushing away the “crazy” things we do, Geneen’s work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food is to be open, curious and kind with ourselves instead of punishing, impatient and harsh. In the past thirty years, she has worked with hundreds of thousands of people using meditation, inquiry, and a set of seven eating guidelines that are the foundation of natural eating.