I found myself lying on my dad’s living room floor after eating all of the stale candy, non-fat cookies, hummus, airline snack mix and every other food I could find in his sad bachelor cupboards. It was four years ago. I had just moved to Los Angeles and was feeling normal human feelings, but in... read more

“I need feminine products.” This is the four-word note I would leave in the driver’s seat of my mom’s giant conversion van once a month when I got my period. I’d have rather ruined every pair of undies I owned than speak the words out loud: “I need pads.” I ... read more

Can you recall the last time you were touched, non-sexually, for an hour straight? For many of us, we may need to go back to our infancy to find the answer. Touch is a vital part of the human experience and our technology, more and more, threatens its existence. There have been countless studies... read more

This week we had the pleasure of sitting down with the author and supermodel, Sarah DeAnna. We had a wonderful discussion where Sarah talked about: – What traits she has inherited from her mother. – What Sarah taught herself to do at the young age of four. – How she escaped a ... read more

Over the weekend we received this beautiful portrait of Amanda from one of our readers, Julia Dolowicz. She is a Reiki Coach and Healing Artist who, every Sunday, creates a portrait for “Soul Portrait Sunday.” Julia explained, “I draw a Soul Portrait of someone who inspires me, ... read more

For Dr. Alejandro Junger, it’s all about balance. He’s worked as both a trainer and a cardiologist and now spends his days educating people about The Clean Program – his 21-day cleanse that has the mantra of ‘resetting your body the right way’. Junger realized that while getting fit is ... read more