Wellness

05.28.13
Beauty Is All Around Us. Are You Looking in the Right Places?
Beauty Is All Around Us. Are You Looking in the Right Places?

I’m pretty much the worst at yoga. For one thing, it’s decidedly un-yoga-like of me to consider myself the worst at anything. I’m pretty sure that’s against the rules. My failings as a yogini aren’t based on physical limitations or shortcomings. My vinyasas actually aren’t half bad ... read more

05.25.13
Busy Philipps: Body Image
Busy Philipps: Body Image
FEATURING Busy Philipps

This week on The Conversation we’re talking with actress Busy Philipps. In this episode, Busy talks about… The treatment of pregnant women in the media. Her personal struggles with body image. Being asked to lose weight for her career. Our questions for you…  1) Would you say you ... read more

04.15.13
4 Steps to Getting Back Your Body, Mind and Spirit after Baby
4 Steps to Getting Back Your Body, Mind and Spirit after Baby

Jennifer Lopez. Drew Barrymore. Gywneth Paltrow. Reese Witherspoon. Hilary Duff. Heidi Klum. Victoria Beckham. Mariah Carey. Uma Thurman. Claire Danes. What does this diverse group of women have in common? 1. They are women. 2. They are celebrities. 3. They are mothers. 4. They have— usually ... read more

01.24.13
Removing a Tumor: When Holistic and Modern Medicine Come Together
Removing a Tumor: When Holistic and Modern Medicine Come Together

In the spirit of The Conversation we welcome all opinions and experiences. Amanda is close friends with Nahdi and asked her to share her personal journey and discovery of what it means to heal. We are not endorsing any practices, doctors or treatments included in her story. In my humble opinion, ... read more

01.16.13
The Skinny on the Pressed Juicery Cleanse
The Skinny on the Pressed Juicery Cleanse

January is the month when everyone is getting healthy after the food haul of the holidays, and in an attempt to give my body the clean slate for which it was begging, I decided to delve into a 3-day cleanse. Because I live in Los Angeles, I knew I wanted Pressed Juicery’s version– ... read more

01.02.13
Should We Be Calling Kids “Losers”?
Should We Be Calling Kids “Losers”?

Upon first hearing about the series The Biggest Loser, I remember finding myself offended at the title, especially combined with the assumption that a whole lot of fat shaming goes down on the show. The commercials were all epic music and good looking incredibly fit trainers screaming at overweight... read more

12.21.12
Taking The Power Away From Cancer
Taking The Power Away From Cancer

In the spirit of The Conversation we welcome all opinions and experiences. Amanda is close friends with Nahdi and asked her to share her personal journey and discovery of what it means to heal. We are not endorsing any practices, doctors or treatments included in her story. My name is Nahdi. This ... read more

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