Wellness

08.14.12
Psychic Damage and Tarot Trash
Psychic Damage and Tarot Trash

First up I need to be clear. I am a tarot lover, I have been reading the cards since I was 13. At first for friends, but now I do so professionally. I love and praise the genuine guidance tarot can offer, they are like an objective best friend. From my perspective Tarot can... read more

08.10.12
Discovering the Truth About Anxiety Disorders
Discovering the Truth About Anxiety Disorders

As I sat across the table and looked at the blank stare on my friend’s face, I knew once again I had lost someone. It was sad. She didn’t understand, and how could she? It was like explaining the color red to someone who had been blind their whole life. I had just tol... read more

08.08.12
The (Embarrassing) Joy of Pregnancy
The (Embarrassing) Joy of Pregnancy

Before you get pregnant (and even when you first become pregnant, for the first time), you have visions of what it’ll be like. You see yourself swelling up and wearing tent-like maternity clothes — this much you expect. You dream of the many pints of Ben & Jerry’s you’ll get to devour, ... read more

08.07.12
Digital Addiction
Digital Addiction

Are we a generation that is enslaved by technology? I am guilty of it, you are guilty of it. We are all guilty of it; the inane, constant checking of smart phones, the perpetual updating, sharing, clicking and the constant beeping. Yes, I use Facebook, Twitter, Tumblr, eBay and hotmail dutifully ... read more

08.01.12
I’m a DES Daughter, Are You?

I discovered during a colposcopy in 2005, at age 35, that I had been exposed to DES (diethylstilbestrol) in utero. Unbeknownst to me and my family, I was a victim of one of the biggest medical disasters in history, affecting millions of people worldwide. The news hit me hard: What is DES? How could... read more

07.25.12
Breaking Down the Walls – A Matter of Good Health
Breaking Down the Walls – A Matter of Good Health

Recently, I was at dinner having a conversation with a close friend who told me that she “felt different at a very early age.” She had her first crush as she entered puberty, during that awkward phase; she had just gotten her period and her face was totally breaking out. Her crush was o... read more

07.11.12
The Power of ‘I Am…’
The Power of ‘I Am…’

We identify with the world a million ways each day, but none so powerfully — for better or for worse — as what we say about ourselves. How we identify ourselves can either facilitate complete and permanent transformation, or keep us from ever fully realizing our gifts, talents and ability to ... read more

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